Image via WikipediaLast time you all heard from me I was starting a juice fast and was doing a body wrap that involved wrapping my problem areas in plastic wrap. So here is where I am with that so far (pictures are at the end).I will start with how much I lost and then I will move on to some of the things that I learned. I lost 9lbs total which makes me so happy and even after I finished the juice fast and I didn't gain it all back which makes me very very happy.
Now I didn't make it the full week but I did make it 4 days which proved to be just the right amount of days for this type of fast. The first day was the hardest but once I got over that hump I was good to go. I woke up from day one feeling like I wanted to die but after I had my morning juice I felt great. I actually never felt hungry during the entire fast because the juice contained fruits that were really filling but your mind is still use to food so you still crave all the things that you ate before but with willpower it is much easier to get over the hump. Days 3 and 4 were not bad at all I looked forward to the juice and it really worked great.
